We believe everyone deserves access to tools that support mental wellbeing. These resources are designed to help you navigate your emotional journey—whether you're looking for daily self-care practices, ways to connect with others, or creative outlets for expression. All offered with care, respect, and zero judgment.
Music has the power to shift our emotional states and help us process feelings. This carefully curated playlist is designed to accompany you through various emotional states—from acknowledging sadness to finding your way back to joy.
These are the songs that help me get out of funks, embrace my emotions, and gradually find my way back to happiness. Each track represents a step in the emotional journey toward a more authentic state of being.
Open in Spotify"These resources are born from our community's real experiences with mental health challenges and growth. They're not meant to replace professional support, but to complement it—offering practical tools for everyday wellbeing.
Each resource connects back to our core belief that feeling good in what you wear can be a gateway to feeling good in who you are. We hope these tools help you on your journey to happiness, however that looks for you."
— Britney, Founder of Both Rows
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