Curriculum Notes
A living syllabus for emotional style — downloadables, playlists, and prompts that keep you grounded while you move through the house.
Music has the power to shift our emotional states and help us process feelings. This carefully curated playlist is designed to accompany you through various emotional states—from acknowledging sadness to finding your way back to joy.
These are the songs that help me get out of funks, embrace my emotions, and gradually find my way back to happiness. Each track represents a step in the emotional journey toward a more authentic state of being.
Open in SpotifyWhen you need immediate comfort and joy, our Quick Kit provides instant access to mood-boosting tools. Find happy playlists, discover nearby boba tea spots, locate thrift stores, and get inspired by meaningful quotes—all in one place.
Open Quick Kit"These resources are born from our community's real experiences with mental health challenges and growth. They're not meant to replace professional support, but to complement it—offering practical tools for everyday wellbeing.
Each resource connects back to our core belief that feeling good in what you wear can be a gateway to feeling good in who you are. We hope these tools help you on your journey to happiness, however that looks for you."
— Britney, Founder of Both Rows