Mental Health

Quick Kit

A collection of things that help bring joy and comfort to your day.

A Concept of Happy: The Playlist

Music has the power to shift our emotional states and help us process feelings. This carefully curated playlist is designed to accompany you through various emotional states—from acknowledging sadness to finding your way back to joy.

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The World's Most Relaxing Song

Weightless by Marconi Union

This isn't just any relaxing music—"Weightless" was scientifically designed by Marconi Union in collaboration with sound therapists and researchers to reduce anxiety and stress.

Scientific Results:

65% reduction in overall anxiety levels
35% decrease in physiological resting rates
Proven more effective than massage for relaxation
Studied by Mindlab International with 40 participants

Note: This song is so effective at inducing relaxation that researchers advise against listening while driving or operating machinery.

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Inspiration

"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me.'"

— Erma Bombeck

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Closest Boba Tea

Find the nearest boba tea places to satisfy your cravings and treat yourself.

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Closest Thrift Stores

Discover nearby thrift stores for sustainable fashion finds and unique treasures.